Alison Birks

Alison Birks

Alison Birks, MS, AHG, CNS, CDN is one of Connecticut’s most highly recognized Nutritionists and experts in Herbal Medicine.

Nutrition & Herbal Wellness Consultation

Initial Visit

During your initial visit, you'll receive a comprehensive nutrition assessment, including a review of your diet, medical history, bloodwork, and lab results. Your current supplements, herbs, and medications will be screened for potential interactions, and suggested nutritional testing options may be explored. The session will also include an evaluation of your overall wellness, identifying energetic and nutritional imbalances, along with personalized dietary and lifestyle recommendations. You may receive guidance on meal planning, coaching for sustainable changes, and recommendations for bespoke herbal formulas and supplements. Following the session, you’ll receive a written summary of your plan via email, along with 2-3 follow-up emails for any clarification or questions.

$225.00 | 90 minutes

Follow Up Visit

Ongoing support includes continued assessment and adjustments to your plan, ensuring it aligns with your evolving needs. Your goals will be clarified, and any questions answered, while optional nutritional testing results can be reviewed. Modifications to your herbal formula, diet, and supplements will be made as needed to support your progress.

$90.00 | 30 minutes

Discounted Package Rates

$425 | initial session (90 minutes) and 3 follow up sessions (30 min each)

Speaking Engagements/Seminars

Are you looking for a lively presentation or class to bring to your group? I am available to speak on 50+ nutrition related topics at any venue-your office; your civic group; even your home! I have over 20 years of speaking experience and have taught classes to children and adults at the grade school, high school and college level. Hands-on classes, such as Edible & Medicinal Wild Plant walks and Herbal Medicine Making workshops are my specialty! I will also act as a facilitator for health-related groups and meet ups.

Call for a list of potential topics.

$200.00 | 1 hour presentation

Grief Support

Let me help you through the difficult times in life with personalized support. My grief support program is designed to meet your unique needs. I bring my knowledge and a “grief support toolkit” which includes plant-based remedies like herbs, flower essences, essential oils, and nature-centered practices to help soothe the heart and support your healing journey.

$120 | 1 hours

About Alison Birks

Alison’s journey as an herbalist began at the age of 13, inspired by her own health challenges and a deep spiritual calling to work with plants for healing. She believes her connection to herbal medicine is rooted in a genetic memory, as her great-great-grandmother Zoe, a renowned Canadian herbal healer and midwife, passed down this legacy.

After years of self-study, Alison formalized her knowledge by studying botany and ecology at the College of the Atlantic and earning a master’s degree in nutrition from the University of Bridgeport. She holds certifications in therapeutic herbalism from David Winston’s School for Herbal Studies and has trained with experts like David Hoffmann and Tieraona Low Dog. Alison also completed programs in Chinese herbalism at The Connecticut School of Herbal Studies and aromatherapy at the Pacific Institute of Aromatherapy.

Alison’s extensive career spans multiple roles, including herbalist, educator, gardener, wild foods enthusiast, and co-owner of an herbal apothecary. She has worked as a retail nutritionist and an instructor in higher education. Passionate about growing, wild-harvesting, and creating her own medicines, Alison currently works remotely with clients, helping them achieve holistic health.

In addition to her clinical practice, Alison is an author and educator. She wrote the children’s book "Lua the Llama & the Mountain of Joy" and has published numerous articles on herbal medicine and nutrition, sharing her expertise with a broader audience.

Alison is expanding her practice to include energy healing in the Kausaypuri Andean mystical tradition and shamanic healing arts, with a focus on healing grief. This new chapter reflects her ongoing commitment to integrating ancient wisdom with modern healing practices.

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